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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 173,962 |
Total duration: | 13179 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 13179 minutes of Badminton
- 13179 minutes of Table tennis (Ping pong)
- 13179 minutes of Tennis
- 13179 minutes of Tennis
13179 minutes of regularly doing Squash will not only help you burn 173,962 calories but also raise your Metabolic Rate up to 176,928 kcal if you are a man and 176,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173962 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6956 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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