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How many calories do yo burn while 21 hours and 55 minutes of Squash?
Calories burned: | 21,460 |
Total duration: | 1315 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1315 minutes of Badminton
- 1315 minutes of Table tennis (Ping pong)
- 1315 minutes of Tennis
- 1315 minutes of Tennis
1315 minutes of regularly doing Squash will not only help you burn 21,460 calories but also raise your Metabolic Rate up to 24,426 kcal if you are a man and 23,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21460 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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