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How many calories do yo burn while 3 hours and 2 minutes of Squash?
Calories burned: | 115,649 |
Total duration: | 13142 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 13142 minutes of Badminton
- 13142 minutes of Table tennis (Ping pong)
- 13142 minutes of Tennis
- 13142 minutes of Tennis
13142 minutes of regularly doing Squash will not only help you burn 115,649 calories but also raise your Metabolic Rate up to 118,615 kcal if you are a man and 118,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115649 calories during your workout which is an equal amount of calories that are in:
- 1362 apples
- 4624 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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