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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 157,656 |
Total duration: | 13138 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13138 minutes of Badminton
- 13138 minutes of Table tennis (Ping pong)
- 13138 minutes of Tennis
- 13138 minutes of Tennis
13138 minutes of regularly doing Squash will not only help you burn 157,656 calories but also raise your Metabolic Rate up to 160,622 kcal if you are a man and 160,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157656 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6304 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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