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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 262,480 |
Total duration: | 13124 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13124 minutes of Badminton
- 13124 minutes of Table tennis (Ping pong)
- 13124 minutes of Tennis
- 13124 minutes of Tennis
13124 minutes of regularly doing Squash will not only help you burn 262,480 calories but also raise your Metabolic Rate up to 265,446 kcal if you are a man and 264,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262480 calories during your workout which is an equal amount of calories that are in:
- 3091 apples
- 10495 Carrot
- 1218 Doughnut
- 715 Hamburger
- 1030 Candy bar (chocolate)
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