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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 212,592 |
Total duration: | 13123 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 13123 minutes of Badminton
- 13123 minutes of Table tennis (Ping pong)
- 13123 minutes of Tennis
- 13123 minutes of Tennis
13123 minutes of regularly doing Squash will not only help you burn 212,592 calories but also raise your Metabolic Rate up to 215,558 kcal if you are a man and 215,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212592 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8500 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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