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How many calories do yo burn while 2 hours and 26 minutes of Squash?
Calories burned: | 213,889 |
Total duration: | 13106 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13106 minutes of Badminton
- 13106 minutes of Table tennis (Ping pong)
- 13106 minutes of Tennis
- 13106 minutes of Tennis
13106 minutes of regularly doing Squash will not only help you burn 213,889 calories but also raise your Metabolic Rate up to 216,855 kcal if you are a man and 216,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213889 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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