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How many calories do yo burn while 2 hours and 17 minutes of Squash?
Calories burned: | 159,783 |
Total duration: | 13097 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 13097 minutes of Badminton
- 13097 minutes of Table tennis (Ping pong)
- 13097 minutes of Tennis
- 13097 minutes of Tennis
13097 minutes of regularly doing Squash will not only help you burn 159,783 calories but also raise your Metabolic Rate up to 162,749 kcal if you are a man and 162,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159783 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6389 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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