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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 213,204 |
Total duration: | 13064 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13064 minutes of Badminton
- 13064 minutes of Table tennis (Ping pong)
- 13064 minutes of Tennis
- 13064 minutes of Tennis
13064 minutes of regularly doing Squash will not only help you burn 213,204 calories but also raise your Metabolic Rate up to 216,170 kcal if you are a man and 215,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213204 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8525 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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