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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 226,878 |
Total duration: | 13039 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 13039 minutes of Badminton
- 13039 minutes of Table tennis (Ping pong)
- 13039 minutes of Tennis
- 13039 minutes of Tennis
13039 minutes of regularly doing Squash will not only help you burn 226,878 calories but also raise your Metabolic Rate up to 229,844 kcal if you are a man and 229,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226878 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9071 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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