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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 307,531 |
Total duration: | 13031 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 13031 minutes of Badminton
- 13031 minutes of Table tennis (Ping pong)
- 13031 minutes of Tennis
- 13031 minutes of Tennis
13031 minutes of regularly doing Squash will not only help you burn 307,531 calories but also raise your Metabolic Rate up to 310,497 kcal if you are a man and 309,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 307531 calories during your workout which is an equal amount of calories that are in:
- 3621 apples
- 12296 Carrot
- 1427 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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