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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 208,448 |
Total duration: | 13028 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13028 minutes of Badminton
- 13028 minutes of Table tennis (Ping pong)
- 13028 minutes of Tennis
- 13028 minutes of Tennis
13028 minutes of regularly doing Squash will not only help you burn 208,448 calories but also raise your Metabolic Rate up to 211,414 kcal if you are a man and 210,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208448 calories during your workout which is an equal amount of calories that are in:
- 2454 apples
- 8335 Carrot
- 967 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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