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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 231,773 |
Total duration: | 13021 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13021 minutes of Badminton
- 13021 minutes of Table tennis (Ping pong)
- 13021 minutes of Tennis
- 13021 minutes of Tennis
13021 minutes of regularly doing Squash will not only help you burn 231,773 calories but also raise your Metabolic Rate up to 234,739 kcal if you are a man and 234,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231773 calories during your workout which is an equal amount of calories that are in:
- 2729 apples
- 9267 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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