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How many calories do yo burn while 22 hours and 25 minutes of Squash?
Calories burned: | 228,997 |
Total duration: | 12865 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12865 minutes of Badminton
- 12865 minutes of Table tennis (Ping pong)
- 12865 minutes of Tennis
- 12865 minutes of Tennis
12865 minutes of regularly doing Squash will not only help you burn 228,997 calories but also raise your Metabolic Rate up to 231,963 kcal if you are a man and 231,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228997 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9156 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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