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How many calories do yo burn while 22 hours and 21 minutes of Squash?
Calories burned: | 180,054 |
Total duration: | 12861 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12861 minutes of Badminton
- 12861 minutes of Table tennis (Ping pong)
- 12861 minutes of Tennis
- 12861 minutes of Tennis
12861 minutes of regularly doing Squash will not only help you burn 180,054 calories but also raise your Metabolic Rate up to 183,020 kcal if you are a man and 182,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180054 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7199 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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