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How many calories do yo burn while 22 hours and 17 minutes of Squash?
Calories burned: | 293,139 |
Total duration: | 12857 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12857 minutes of Badminton
- 12857 minutes of Table tennis (Ping pong)
- 12857 minutes of Tennis
- 12857 minutes of Tennis
12857 minutes of regularly doing Squash will not only help you burn 293,139 calories but also raise your Metabolic Rate up to 296,105 kcal if you are a man and 295,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293139 calories during your workout which is an equal amount of calories that are in:
- 3452 apples
- 11721 Carrot
- 1361 Doughnut
- 798 Hamburger
- 1151 Candy bar (chocolate)
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