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How many calories do yo burn while 22 hours and 16 minutes of Squash?
Calories burned: | 209,809 |
Total duration: | 12856 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12856 minutes of Badminton
- 12856 minutes of Table tennis (Ping pong)
- 12856 minutes of Tennis
- 12856 minutes of Tennis
12856 minutes of regularly doing Squash will not only help you burn 209,809 calories but also raise your Metabolic Rate up to 212,775 kcal if you are a man and 212,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209809 calories during your workout which is an equal amount of calories that are in:
- 2470 apples
- 8389 Carrot
- 974 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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