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How many calories do yo burn while 21 hours and 42 minutes of Squash?
Calories burned: | 153,864 |
Total duration: | 12822 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12822 minutes of Badminton
- 12822 minutes of Table tennis (Ping pong)
- 12822 minutes of Tennis
- 12822 minutes of Tennis
12822 minutes of regularly doing Squash will not only help you burn 153,864 calories but also raise your Metabolic Rate up to 156,830 kcal if you are a man and 156,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153864 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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