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How many calories do yo burn while 21 hours and 22 minutes of Squash?
Calories burned: | 28,716 |
Total duration: | 1282 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1282 minutes of Badminton
- 1282 minutes of Table tennis (Ping pong)
- 1282 minutes of Tennis
- 1282 minutes of Tennis
1282 minutes of regularly doing Squash will not only help you burn 28,716 calories but also raise your Metabolic Rate up to 31,682 kcal if you are a man and 31,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28716 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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