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How many calories do yo burn while 21 hours and 39 minutes of Squash?
Calories burned: | 153,828 |
Total duration: | 12819 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12819 minutes of Badminton
- 12819 minutes of Table tennis (Ping pong)
- 12819 minutes of Tennis
- 12819 minutes of Tennis
12819 minutes of regularly doing Squash will not only help you burn 153,828 calories but also raise your Metabolic Rate up to 156,794 kcal if you are a man and 156,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153828 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6151 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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