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How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 276,544 |
Total duration: | 12803 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12803 minutes of Badminton
- 12803 minutes of Table tennis (Ping pong)
- 12803 minutes of Tennis
- 12803 minutes of Tennis
12803 minutes of regularly doing Squash will not only help you burn 276,544 calories but also raise your Metabolic Rate up to 279,510 kcal if you are a man and 278,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276544 calories during your workout which is an equal amount of calories that are in:
- 3256 apples
- 11057 Carrot
- 1284 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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