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How many calories do yo burn while 21 hours and 19 minutes of Squash?
Calories burned: | 181,745 |
Total duration: | 12799 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 12799 minutes of Badminton
- 12799 minutes of Table tennis (Ping pong)
- 12799 minutes of Tennis
- 12799 minutes of Tennis
12799 minutes of regularly doing Squash will not only help you burn 181,745 calories but also raise your Metabolic Rate up to 184,711 kcal if you are a man and 184,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181745 calories during your workout which is an equal amount of calories that are in:
- 2140 apples
- 7267 Carrot
- 844 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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