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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 276,372 |
Total duration: | 12795 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12795 minutes of Badminton
- 12795 minutes of Table tennis (Ping pong)
- 12795 minutes of Tennis
- 12795 minutes of Tennis
12795 minutes of regularly doing Squash will not only help you burn 276,372 calories but also raise your Metabolic Rate up to 279,338 kcal if you are a man and 278,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276372 calories during your workout which is an equal amount of calories that are in:
- 3254 apples
- 11050 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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