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How many calories do yo burn while 21 hours and 6 minutes of Squash?
Calories burned: | 132,974 |
Total duration: | 12786 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 12786 minutes of Badminton
- 12786 minutes of Table tennis (Ping pong)
- 12786 minutes of Tennis
- 12786 minutes of Tennis
12786 minutes of regularly doing Squash will not only help you burn 132,974 calories but also raise your Metabolic Rate up to 135,940 kcal if you are a man and 135,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132974 calories during your workout which is an equal amount of calories that are in:
- 1566 apples
- 5317 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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