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How many calories do yo burn while 20 hours and 58 minutes of Squash?
Calories burned: | 163,558 |
Total duration: | 12778 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12778 minutes of Badminton
- 12778 minutes of Table tennis (Ping pong)
- 12778 minutes of Tennis
- 12778 minutes of Tennis
12778 minutes of regularly doing Squash will not only help you burn 163,558 calories but also raise your Metabolic Rate up to 166,524 kcal if you are a man and 165,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163558 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6540 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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