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How many calories do yo burn while 19 hours and 58 minutes of Squash?
Calories burned: | 193,313 |
Total duration: | 12718 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 12718 minutes of Badminton
- 12718 minutes of Table tennis (Ping pong)
- 12718 minutes of Tennis
- 12718 minutes of Tennis
12718 minutes of regularly doing Squash will not only help you burn 193,313 calories but also raise your Metabolic Rate up to 196,279 kcal if you are a man and 195,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193313 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7729 Carrot
- 897 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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