-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 57 minutes of Squash?
Calories burned: | 178,038 |
Total duration: | 12717 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12717 minutes of Badminton
- 12717 minutes of Table tennis (Ping pong)
- 12717 minutes of Tennis
- 12717 minutes of Tennis
12717 minutes of regularly doing Squash will not only help you burn 178,038 calories but also raise your Metabolic Rate up to 181,004 kcal if you are a man and 180,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178038 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7119 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!