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How many calories do yo burn while 19 hours and 36 minutes of Squash?
Calories burned: | 192,979 |
Total duration: | 12696 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 12696 minutes of Badminton
- 12696 minutes of Table tennis (Ping pong)
- 12696 minutes of Tennis
- 12696 minutes of Tennis
12696 minutes of regularly doing Squash will not only help you burn 192,979 calories but also raise your Metabolic Rate up to 195,945 kcal if you are a man and 195,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192979 calories during your workout which is an equal amount of calories that are in:
- 2272 apples
- 7716 Carrot
- 896 Doughnut
- 526 Hamburger
- 757 Candy bar (chocolate)
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