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How many calories do yo burn while 21 hours and 9 minutes of Squash?
Calories burned: | 22,080 |
Total duration: | 1269 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 1269 minutes of Badminton
- 1269 minutes of Table tennis (Ping pong)
- 1269 minutes of Tennis
- 1269 minutes of Tennis
1269 minutes of regularly doing Squash will not only help you burn 22,080 calories but also raise your Metabolic Rate up to 25,046 kcal if you are a man and 24,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22080 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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