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How many calories do yo burn while 19 hours and 28 minutes of Squash?
Calories burned: | 134,492 |
Total duration: | 12688 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 12688 minutes of Badminton
- 12688 minutes of Table tennis (Ping pong)
- 12688 minutes of Tennis
- 12688 minutes of Tennis
12688 minutes of regularly doing Squash will not only help you burn 134,492 calories but also raise your Metabolic Rate up to 137,458 kcal if you are a man and 136,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 134492 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5378 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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