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How many calories do yo burn while 18 hours and 59 minutes of Squash?
Calories burned: | 149,376 |
Total duration: | 12659 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12659 minutes of Badminton
- 12659 minutes of Table tennis (Ping pong)
- 12659 minutes of Tennis
- 12659 minutes of Tennis
12659 minutes of regularly doing Squash will not only help you burn 149,376 calories but also raise your Metabolic Rate up to 152,342 kcal if you are a man and 151,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149376 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5973 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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