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How many calories do yo burn while 18 hours and 39 minutes of Squash?
Calories burned: | 108,695 |
Total duration: | 12639 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12639 minutes of Badminton
- 12639 minutes of Table tennis (Ping pong)
- 12639 minutes of Tennis
- 12639 minutes of Tennis
12639 minutes of regularly doing Squash will not only help you burn 108,695 calories but also raise your Metabolic Rate up to 111,661 kcal if you are a man and 111,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108695 calories during your workout which is an equal amount of calories that are in:
- 1280 apples
- 4346 Carrot
- 504 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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