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How many calories do yo burn while 17 hours and 48 minutes of Squash?
Calories burned: | 216,513 |
Total duration: | 12588 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12588 minutes of Badminton
- 12588 minutes of Table tennis (Ping pong)
- 12588 minutes of Tennis
- 12588 minutes of Tennis
12588 minutes of regularly doing Squash will not only help you burn 216,513 calories but also raise your Metabolic Rate up to 219,479 kcal if you are a man and 218,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216513 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8657 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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