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How many calories do yo burn while 16 hours and 29 minutes of Squash?
Calories burned: | 257,685 |
Total duration: | 12509 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 12509 minutes of Badminton
- 12509 minutes of Table tennis (Ping pong)
- 12509 minutes of Tennis
- 12509 minutes of Tennis
12509 minutes of regularly doing Squash will not only help you burn 257,685 calories but also raise your Metabolic Rate up to 260,651 kcal if you are a man and 260,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257685 calories during your workout which is an equal amount of calories that are in:
- 3034 apples
- 10303 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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