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How many calories do yo burn while 16 hours and 10 minutes of Squash?
Calories burned: | 199,840 |
Total duration: | 12490 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12490 minutes of Badminton
- 12490 minutes of Table tennis (Ping pong)
- 12490 minutes of Tennis
- 12490 minutes of Tennis
12490 minutes of regularly doing Squash will not only help you burn 199,840 calories but also raise your Metabolic Rate up to 202,806 kcal if you are a man and 202,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199840 calories during your workout which is an equal amount of calories that are in:
- 2353 apples
- 7990 Carrot
- 928 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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