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How many calories do yo burn while 16 hours and 3 minutes of Squash?
Calories burned: | 199,728 |
Total duration: | 12483 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12483 minutes of Badminton
- 12483 minutes of Table tennis (Ping pong)
- 12483 minutes of Tennis
- 12483 minutes of Tennis
12483 minutes of regularly doing Squash will not only help you burn 199,728 calories but also raise your Metabolic Rate up to 202,694 kcal if you are a man and 202,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199728 calories during your workout which is an equal amount of calories that are in:
- 2352 apples
- 7986 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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