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How many calories do yo burn while 15 hours and 33 minutes of Squash?
Calories burned: | 256,531 |
Total duration: | 12453 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 12453 minutes of Badminton
- 12453 minutes of Table tennis (Ping pong)
- 12453 minutes of Tennis
- 12453 minutes of Tennis
12453 minutes of regularly doing Squash will not only help you burn 256,531 calories but also raise your Metabolic Rate up to 259,497 kcal if you are a man and 258,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256531 calories during your workout which is an equal amount of calories that are in:
- 3020 apples
- 10257 Carrot
- 1191 Doughnut
- 699 Hamburger
- 1007 Candy bar (chocolate)
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