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How many calories do yo burn while 15 hours and 12 minutes of Squash?
Calories burned: | 221,289 |
Total duration: | 12432 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12432 minutes of Badminton
- 12432 minutes of Table tennis (Ping pong)
- 12432 minutes of Tennis
- 12432 minutes of Tennis
12432 minutes of regularly doing Squash will not only help you burn 221,289 calories but also raise your Metabolic Rate up to 224,255 kcal if you are a man and 223,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221289 calories during your workout which is an equal amount of calories that are in:
- 2606 apples
- 8848 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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