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How many calories do yo burn while 14 hours and 41 minutes of Squash?
Calories burned: | 181,054 |
Total duration: | 12401 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 12401 minutes of Badminton
- 12401 minutes of Table tennis (Ping pong)
- 12401 minutes of Tennis
- 12401 minutes of Tennis
12401 minutes of regularly doing Squash will not only help you burn 181,054 calories but also raise your Metabolic Rate up to 184,020 kcal if you are a man and 183,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181054 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7239 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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