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How many calories do yo burn while 14 hours and 33 minutes of Squash?
Calories burned: | 220,595 |
Total duration: | 12393 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12393 minutes of Badminton
- 12393 minutes of Table tennis (Ping pong)
- 12393 minutes of Tennis
- 12393 minutes of Tennis
12393 minutes of regularly doing Squash will not only help you burn 220,595 calories but also raise your Metabolic Rate up to 223,561 kcal if you are a man and 223,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220595 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8820 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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