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How many calories do yo burn while 14 hours and 22 minutes of Squash?
Calories burned: | 302,120 |
Total duration: | 12382 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 12382 minutes of Badminton
- 12382 minutes of Table tennis (Ping pong)
- 12382 minutes of Tennis
- 12382 minutes of Tennis
12382 minutes of regularly doing Squash will not only help you burn 302,120 calories but also raise your Metabolic Rate up to 305,086 kcal if you are a man and 304,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302120 calories during your workout which is an equal amount of calories that are in:
- 3557 apples
- 12080 Carrot
- 1402 Doughnut
- 823 Hamburger
- 1186 Candy bar (chocolate)
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