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How many calories do yo burn while 13 hours and 55 minutes of Squash?
Calories burned: | 256,984 |
Total duration: | 12355 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12355 minutes of Badminton
- 12355 minutes of Table tennis (Ping pong)
- 12355 minutes of Tennis
- 12355 minutes of Tennis
12355 minutes of regularly doing Squash will not only help you burn 256,984 calories but also raise your Metabolic Rate up to 259,950 kcal if you are a man and 259,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256984 calories during your workout which is an equal amount of calories that are in:
- 3026 apples
- 10275 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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