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How many calories do yo burn while 13 hours and 19 minutes of Squash?
Calories burned: | 182,321 |
Total duration: | 12319 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 12319 minutes of Badminton
- 12319 minutes of Table tennis (Ping pong)
- 12319 minutes of Tennis
- 12319 minutes of Tennis
12319 minutes of regularly doing Squash will not only help you burn 182,321 calories but also raise your Metabolic Rate up to 185,287 kcal if you are a man and 184,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182321 calories during your workout which is an equal amount of calories that are in:
- 2147 apples
- 7290 Carrot
- 846 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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