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How many calories do yo burn while 12 hours and 58 minutes of Squash?
Calories burned: | 145,116 |
Total duration: | 12298 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 12298 minutes of Badminton
- 12298 minutes of Table tennis (Ping pong)
- 12298 minutes of Tennis
- 12298 minutes of Tennis
12298 minutes of regularly doing Squash will not only help you burn 145,116 calories but also raise your Metabolic Rate up to 148,082 kcal if you are a man and 147,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145116 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5802 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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