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How many calories do yo burn while 12 hours and 21 minutes of Squash?
Calories burned: | 149,584 |
Total duration: | 12261 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 12261 minutes of Badminton
- 12261 minutes of Table tennis (Ping pong)
- 12261 minutes of Tennis
- 12261 minutes of Tennis
12261 minutes of regularly doing Squash will not only help you burn 149,584 calories but also raise your Metabolic Rate up to 152,550 kcal if you are a man and 152,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149584 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5981 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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