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How many calories do yo burn while 11 hours and 59 minutes of Squash?
Calories burned: | 171,346 |
Total duration: | 12239 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12239 minutes of Badminton
- 12239 minutes of Table tennis (Ping pong)
- 12239 minutes of Tennis
- 12239 minutes of Tennis
12239 minutes of regularly doing Squash will not only help you burn 171,346 calories but also raise your Metabolic Rate up to 174,312 kcal if you are a man and 173,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 171346 calories during your workout which is an equal amount of calories that are in:
- 2017 apples
- 6851 Carrot
- 795 Doughnut
- 467 Hamburger
- 672 Candy bar (chocolate)
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