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How many calories do yo burn while 11 hours and 49 minutes of Squash?
Calories burned: | 264,146 |
Total duration: | 12229 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12229 minutes of Badminton
- 12229 minutes of Table tennis (Ping pong)
- 12229 minutes of Tennis
- 12229 minutes of Tennis
12229 minutes of regularly doing Squash will not only help you burn 264,146 calories but also raise your Metabolic Rate up to 267,112 kcal if you are a man and 266,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 264146 calories during your workout which is an equal amount of calories that are in:
- 3110 apples
- 10562 Carrot
- 1226 Doughnut
- 719 Hamburger
- 1037 Candy bar (chocolate)
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