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How many calories do yo burn while 11 hours and 48 minutes of Squash?
Calories burned: | 183,420 |
Total duration: | 12228 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12228 minutes of Badminton
- 12228 minutes of Table tennis (Ping pong)
- 12228 minutes of Tennis
- 12228 minutes of Tennis
12228 minutes of regularly doing Squash will not only help you burn 183,420 calories but also raise your Metabolic Rate up to 186,386 kcal if you are a man and 185,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183420 calories during your workout which is an equal amount of calories that are in:
- 2160 apples
- 7334 Carrot
- 851 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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