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How many calories do yo burn while 20 hours and 22 minutes of Squash?
Calories burned: | 11,975 |
Total duration: | 1222 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1222 minutes of Badminton
- 1222 minutes of Table tennis (Ping pong)
- 1222 minutes of Tennis
- 1222 minutes of Tennis
1222 minutes of regularly doing Squash will not only help you burn 11,975 calories but also raise your Metabolic Rate up to 14,941 kcal if you are a man and 14,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11975 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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