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How many calories do yo burn while 20 hours and 19 minutes of Squash?
Calories burned: | 14,384 |
Total duration: | 1219 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1219 minutes of Badminton
- 1219 minutes of Table tennis (Ping pong)
- 1219 minutes of Tennis
- 1219 minutes of Tennis
1219 minutes of regularly doing Squash will not only help you burn 14,384 calories but also raise your Metabolic Rate up to 17,350 kcal if you are a man and 16,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14384 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 575 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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